@import url('https://fonts.googleapis.com/css2?family=Barlow:ital,wght@0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,400&family=Barlow+Condensed:wght@500;600;700;800;900&display=swap');

/* ── DESIGN TOKENS ── TrainersEye System */
:root {
  --bg:        #0A0A0A;
  --bg-2:      #111111;
  --bg-3:      #181818;
  --bg-4:      #1E1E1E;
  --border:    rgba(255,255,255,0.07);
  --border-am: rgba(255,193,7,0.25);
  --text:      #F0F0F0;
  --muted:     #888888;
  --muted-2:   #555555;
  --amber:     #FFC107;
  --amber-dim: rgba(255,193,7,0.12);
  --amber-glow:rgba(255,193,7,0.08);
  --green:     #22C55E;
  --green-dim: rgba(34,197,94,0.12);
  --red:       #EF4444;
  --red-dim:   rgba(239,68,68,0.12);
  --blue:      #3B82F6;
  --blue-dim:  rgba(59,130,246,0.12);
  --orange:    #F97316;
  --orange-dim:rgba(249,115,22,0.12);
  --shadow-lg: 0 24px 64px rgba(0,0,0,0.6);
  --shadow-sm: 0 4px 16px rgba(0,0,0,0.4);
  --radius:    12px;
  --radius-lg: 18px;
  --radius-xl: 24px;
}

/* ── RESET ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  background: var(--bg);
  color: var(--text);
  font-family: 'Barlow', system-ui, sans-serif;
  font-size: 15px;
  line-height: 1.6;
  min-height: 100vh;
  -webkit-font-smoothing: antialiased;
}
a { color: var(--amber); text-decoration: none; }
a:hover { text-decoration: underline; }
code {
  font-family: 'SF Mono', 'Fira Code', monospace;
  background: var(--bg-4);
  padding: 2px 7px;
  border-radius: 5px;
  font-size: 0.87em;
  color: var(--amber);
}

/* ── SHELL ── */
.shell {
  width: min(1380px, calc(100vw - 32px));
  margin: 0 auto;
  padding: 0 0 80px;
}

/* ── NAV ── */
.top-nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 16px 0;
  border-bottom: 1px solid var(--border);
  margin-bottom: 32px;
  gap: 16px;
}
.nav-brand {
  display: flex;
  align-items: center;
  gap: 12px;
}
.nav-logo {
  width: 36px;
  height: 36px;
  background: var(--amber);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 18px;
  font-weight: 900;
  color: #000;
  font-family: 'Barlow Condensed', sans-serif;
  flex-shrink: 0;
}
.nav-name {
  font-family: 'Barlow Condensed', sans-serif;
  font-weight: 800;
  font-size: 1.05rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--text);
  line-height: 1.1;
}
.nav-sub {
  font-size: 0.7rem;
  color: var(--muted);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  font-weight: 500;
}
.nav-badge {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--muted);
  letter-spacing: 0.04em;
  text-transform: uppercase;
}
.nav-badge .dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--green);
  animation: pulse-dot 2s infinite;
}

@keyframes pulse-dot {
  0%,100% { opacity: 1; transform: scale(1); }
  50%      { opacity: .5; transform: scale(0.8); }
}

/* ── HERO ── */
.hero {
  padding: 48px 0 40px;
  position: relative;
  overflow: hidden;
  margin-bottom: 40px;
}
.hero::before {
  content: '';
  position: absolute;
  top: -60px; left: -60px;
  width: 500px; height: 500px;
  background: radial-gradient(circle, rgba(255,193,7,0.06) 0%, transparent 70%);
  pointer-events: none;
}
.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--amber);
  margin-bottom: 18px;
  border: 1px solid var(--border-am);
  border-radius: 999px;
  padding: 5px 14px;
}
.hero h1 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: clamp(2.4rem, 5vw, 4rem);
  font-weight: 900;
  line-height: 1;
  letter-spacing: -0.01em;
  text-transform: uppercase;
  margin-bottom: 16px;
  color: var(--text);
}
.hero h1 span { color: var(--amber); }
.hero-copy {
  max-width: 700px;
  color: var(--muted);
  font-size: 1rem;
  line-height: 1.7;
  margin-bottom: 28px;
}
.hero-stats {
  display: flex;
  gap: 32px;
  flex-wrap: wrap;
}
.hero-stat {
  display: flex;
  flex-direction: column;
  gap: 2px;
}
.hero-stat-num {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 1.8rem;
  font-weight: 900;
  color: var(--amber);
  line-height: 1;
}
.hero-stat-label {
  font-size: 0.72rem;
  font-weight: 600;
  color: var(--muted);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}
.disclaimer-bar {
  margin-top: 28px;
  padding: 12px 18px;
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-left: 3px solid var(--amber);
  border-radius: var(--radius);
  font-size: 0.8rem;
  color: var(--muted);
  display: flex;
  align-items: center;
  gap: 10px;
}
.disclaimer-bar strong { color: var(--amber); }

/* ── LAYOUT GRID ── */
.engine-grid {
  display: grid;
  grid-template-columns: 420px 1fr;
  gap: 24px;
  align-items: start;
}

/* ── PANELS ── */
.panel {
  background: var(--bg-2);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 28px;
  box-shadow: var(--shadow-sm);
}
.panel-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 24px;
  gap: 12px;
}
.panel-title {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--amber);
  display: flex;
  align-items: center;
  gap: 8px;
}
.panel-title::before {
  content: '';
  width: 3px;
  height: 14px;
  background: var(--amber);
  border-radius: 2px;
}
.panel h2 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 1.5rem;
  font-weight: 800;
  letter-spacing: 0.01em;
  text-transform: uppercase;
  margin-bottom: 4px;
  color: var(--text);
}

/* ── FORM ELEMENTS ── */
.form-body { display: flex; flex-direction: column; gap: 20px; }

.section-label {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 10px;
  display: flex;
  align-items: center;
  gap: 8px;
}
.section-label::after {
  content: '';
  flex: 1;
  height: 1px;
  background: var(--border);
}
.section-divider {
  border: none;
  border-top: 1px solid var(--border);
  margin: 4px 0;
}

.field-grid { display: grid; gap: 12px; grid-template-columns: repeat(2, 1fr); }
.field-grid-3 { display: grid; gap: 12px; grid-template-columns: repeat(3, 1fr); }

label.field {
  display: flex;
  flex-direction: column;
  gap: 6px;
}
label.field span {
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--muted);
  letter-spacing: 0.03em;
  text-transform: uppercase;
}
select, input[type="number"], textarea {
  width: 100%;
  background: var(--bg-3);
  border: 1px solid var(--border);
  color: var(--text);
  border-radius: var(--radius);
  padding: 10px 12px;
  font: 600 14px/1 'Barlow', sans-serif;
  appearance: none;
  -webkit-appearance: none;
  outline: none;
  transition: border-color 0.15s, box-shadow 0.15s;
}
select { background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' fill='none'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%23888' stroke-width='1.5' stroke-linecap='round'/%3E%3C/svg%3E"); background-repeat: no-repeat; background-position: right 12px center; padding-right: 36px; }
select:focus, input[type="number"]:focus, textarea:focus {
  border-color: var(--amber);
  box-shadow: 0 0 0 3px rgba(255,193,7,0.12);
}
textarea { resize: vertical; min-height: 76px; font-size: 13px; line-height: 1.5; }

/* Medical flags */
.flag-grid {
  display: grid;
  gap: 8px;
  grid-template-columns: 1fr 1fr;
}
.flag-item {
  display: flex;
  align-items: center;
  gap: 8px;
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 9px 12px;
  cursor: pointer;
  transition: all 0.15s;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--muted);
}
.flag-item:hover { border-color: var(--border-am); color: var(--text); }
.flag-item input[type="checkbox"] { display: none; }
.flag-item.checked {
  background: var(--red-dim);
  border-color: rgba(239,68,68,0.35);
  color: #FCA5A5;
}
.flag-check {
  width: 16px; height: 16px;
  border: 1.5px solid var(--muted-2);
  border-radius: 4px;
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
  transition: all 0.15s;
}
.flag-item.checked .flag-check {
  background: var(--red);
  border-color: var(--red);
}
.flag-check::after {
  content: '✓';
  font-size: 10px;
  color: white;
  display: none;
}
.flag-item.checked .flag-check::after { display: block; }

/* Body data row */
.body-row { display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 12px; }

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border: none;
  border-radius: var(--radius);
  padding: 13px 20px;
  font: 700 14px/1 'Barlow', sans-serif;
  letter-spacing: 0.03em;
  cursor: pointer;
  transition: all 0.15s;
  text-decoration: none;
  white-space: nowrap;
}
.btn:active { transform: scale(0.98); }
.btn-primary {
  background: var(--amber);
  color: #000;
  width: 100%;
  padding: 15px;
  font-size: 15px;
  font-weight: 800;
  border-radius: var(--radius-lg);
  letter-spacing: 0.05em;
  text-transform: uppercase;
  box-shadow: 0 4px 24px rgba(255,193,7,0.25);
}
.btn-primary:hover { background: #FFD54F; box-shadow: 0 6px 32px rgba(255,193,7,0.35); }
.btn-ghost {
  background: var(--bg-3);
  border: 1px solid var(--border);
  color: var(--muted);
}
.btn-ghost:hover { border-color: var(--border-am); color: var(--text); }
.btn-sm {
  padding: 8px 14px;
  font-size: 12px;
}
.form-actions { display: flex; flex-direction: column; gap: 10px; margin-top: 4px; }
.form-actions-row { display: flex; gap: 10px; }

/* ── OUTPUT PANEL ── */
.output-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 24px;
  flex-wrap: wrap;
  gap: 12px;
}
.output-actions { display: flex; gap: 8px; flex-wrap: wrap; }

/* Status badge */
.status-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 6px 12px;
  border-radius: 999px;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}
.status-ok   { background: var(--green-dim); color: #86EFAC; border: 1px solid rgba(34,197,94,0.2); }
.status-warn { background: var(--orange-dim); color: #FED7AA; border: 1px solid rgba(249,115,22,0.2); }
.status-neutral { background: var(--bg-4); color: var(--muted); border: 1px solid var(--border); }

/* Empty state */
.empty-state {
  padding: 60px 24px;
  text-align: center;
  border: 1px dashed var(--border);
  border-radius: var(--radius-lg);
}
.empty-icon { font-size: 3rem; margin-bottom: 16px; }
.empty-state h3 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 1.2rem;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--text);
  margin-bottom: 8px;
}
.empty-state p { color: var(--muted); font-size: 0.9rem; }

/* Loading */
.loading-state {
  padding: 60px 24px;
  text-align: center;
}
.spinner {
  width: 40px; height: 40px;
  border: 3px solid var(--border);
  border-top-color: var(--amber);
  border-radius: 50%;
  animation: spin 0.8s linear infinite;
  margin: 0 auto 20px;
}
@keyframes spin { to { transform: rotate(360deg); } }

/* ── FOUNDATION ALERTS ── */
.foundation-block {
  background: var(--orange-dim);
  border: 1px solid rgba(249,115,22,0.3);
  border-radius: var(--radius-lg);
  padding: 18px 20px;
  margin-bottom: 20px;
}
.foundation-block h3 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 10px;
  display: flex;
  align-items: center;
  gap: 6px;
}
.foundation-block ul {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.foundation-block li {
  font-size: 0.88rem;
  color: #FED7AA;
  display: flex;
  align-items: flex-start;
  gap: 8px;
}
.foundation-block li::before {
  content: '⚡';
  flex-shrink: 0;
}

/* ── WATCHLIST ── */
.watchlist-block {
  background: var(--red-dim);
  border: 1px solid rgba(239,68,68,0.3);
  border-radius: var(--radius-lg);
  padding: 18px 20px;
  margin-bottom: 20px;
}
.watchlist-block h3 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 10px;
  display: flex;
  align-items: center;
  gap: 6px;
}
.watchlist-block li {
  font-size: 0.88rem;
  color: #FCA5A5;
  display: flex;
  align-items: flex-start;
  gap: 8px;
  margin-bottom: 6px;
  list-style: none;
}
.watchlist-block li::before { content: '🚩'; }

/* ── EXEC SUMMARY ── */
.exec-summary {
  background: var(--amber-dim);
  border: 1px solid var(--border-am);
  border-radius: var(--radius-lg);
  padding: 20px;
  margin-bottom: 24px;
}
.exec-top {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 14px;
  flex-wrap: wrap;
}
.exec-title {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--amber);
  margin-bottom: 6px;
}
.exec-goal {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 1.6rem;
  font-weight: 900;
  text-transform: uppercase;
  color: var(--text);
  line-height: 1;
}
.exec-meta { font-size: 0.78rem; color: var(--muted); margin-top: 4px; }
.exec-tags { display: flex; flex-wrap: wrap; gap: 6px; }
.exec-tag {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  background: var(--bg-3);
  border: 1px solid var(--border-am);
  color: var(--amber);
  padding: 4px 10px;
  border-radius: 999px;
}
.exec-share-row {
  display: flex;
  gap: 8px;
  margin-top: 14px;
  flex-wrap: wrap;
}

/* ── SECTION BLOCKS ── */
.result-section { margin-bottom: 28px; }
.result-section-header {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 14px;
  padding-bottom: 10px;
  border-bottom: 1px solid var(--border);
}
.section-icon {
  width: 32px; height: 32px;
  border-radius: 8px;
  display: flex; align-items: center; justify-content: center;
  font-size: 15px;
  flex-shrink: 0;
}
.icon-green  { background: var(--green-dim); }
.icon-amber  { background: var(--amber-dim); }
.icon-orange { background: var(--orange-dim); }
.icon-red    { background: var(--red-dim); }
.icon-blue   { background: var(--blue-dim); }
.section-h3 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 1rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--text);
  flex: 1;
}
.section-count {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  background: var(--bg-4);
  border: 1px solid var(--border);
  color: var(--muted);
  padding: 3px 9px;
  border-radius: 999px;
}

/* ── RESULT CARDS ── */
.card-grid { display: grid; gap: 12px; grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); }
.result-card {
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 16px;
  transition: border-color 0.15s, transform 0.15s;
  position: relative;
  overflow: hidden;
}
.result-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 3px; height: 100%;
}
.card-essential::before { background: var(--green); }
.card-optional::before  { background: var(--amber); }
.card-caution::before   { background: var(--orange); }
.card-notnow::before    { background: var(--muted-2); }

.result-card:hover { border-color: var(--border-am); transform: translateY(-1px); }
.card-top {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 8px;
  margin-bottom: 8px;
}
.card-name {
  font-family: 'Barlow', sans-serif;
  font-size: 0.97rem;
  font-weight: 700;
  color: var(--text);
  line-height: 1.2;
}
.card-cat {
  font-size: 0.7rem;
  font-weight: 600;
  color: var(--muted);
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-top: 2px;
}
.priority-pill {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 4px 9px;
  border-radius: 999px;
  flex-shrink: 0;
}
.pill-essential { background: var(--green-dim); color: #86EFAC; border: 1px solid rgba(34,197,94,0.25); }
.pill-optional  { background: var(--amber-dim); color: var(--amber); border: 1px solid var(--border-am); }
.pill-caution   { background: var(--orange-dim); color: #FDBA74; border: 1px solid rgba(249,115,22,0.25); }
.pill-notnow    { background: var(--bg-4); color: var(--muted); border: 1px solid var(--border); }

.card-summary {
  font-size: 0.82rem;
  color: var(--muted);
  line-height: 1.5;
  margin-bottom: 10px;
}
.card-meta-row {
  display: flex;
  flex-direction: column;
  gap: 4px;
  margin-bottom: 10px;
  padding: 10px 0;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}
.card-meta-item {
  display: flex;
  gap: 6px;
  font-size: 0.78rem;
}
.card-meta-label {
  font-weight: 700;
  color: var(--amber);
  min-width: 52px;
  flex-shrink: 0;
}
.card-meta-value { color: var(--muted); }
.card-reasons {
  font-size: 0.77rem;
  color: var(--muted);
  padding-left: 14px;
  margin-bottom: 10px;
}
.card-reasons li { margin-bottom: 3px; }
.card-tags { display: flex; flex-wrap: wrap; gap: 5px; margin-top: 8px; }
.card-tag {
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  padding: 3px 8px;
  border-radius: 999px;
  background: var(--bg-4);
  color: var(--muted-2);
  border: 1px solid var(--border);
}
.card-evidence {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  padding: 3px 8px;
  border-radius: 999px;
}
.evidence-High         { background: var(--green-dim); color: #86EFAC; }
.evidence-Moderate     { background: var(--blue-dim);  color: #93C5FD; }
.evidence-Conditional  { background: var(--orange-dim);color: #FDB;    }
.evidence-Limited      { background: var(--bg-4);      color: var(--muted); }

/* ── TIMING PLAN ── */
.timing-plan {
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  margin-bottom: 28px;
}
.timing-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  min-height: 140px;
}
.timing-col {
  border-right: 1px solid var(--border);
  padding: 16px;
}
.timing-col:last-child { border-right: none; }
.timing-col-head {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--amber);
  margin-bottom: 12px;
  display: flex;
  align-items: center;
  gap: 6px;
}
.timing-item {
  background: var(--bg-4);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 8px 10px;
  margin-bottom: 6px;
}
.timing-item-name {
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--text);
  line-height: 1.2;
  margin-bottom: 2px;
}
.timing-item-dose {
  font-size: 0.7rem;
  color: var(--muted);
}
.timing-empty {
  font-size: 0.75rem;
  color: var(--muted-2);
  font-style: italic;
}

/* ── SHARE CARD ── */
.share-card {
  background: var(--bg-3);
  border: 1px solid var(--border-am);
  border-radius: var(--radius-lg);
  padding: 20px;
  margin-bottom: 28px;
}
.share-card h3 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--amber);
  margin-bottom: 12px;
}
.share-text {
  font-size: 0.82rem;
  color: var(--muted);
  line-height: 1.6;
  background: var(--bg-4);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 14px;
  margin-bottom: 12px;
  white-space: pre-wrap;
  font-family: 'SF Mono', 'Fira Code', monospace;
  font-size: 0.75rem;
}
.share-btns { display: flex; gap: 8px; flex-wrap: wrap; }

/* ── FOOTER FRAMEWORK NOTES ── */
.framework-notes {
  margin-top: 40px;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}
.note-card {
  background: var(--bg-2);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 20px;
}
.note-card h3 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.85rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--amber);
  margin-bottom: 8px;
}
.note-card p { font-size: 0.83rem; color: var(--muted); line-height: 1.6; }

/* ── TOAST ── */
.toast {
  position: fixed;
  bottom: 28px;
  left: 50%;
  transform: translateX(-50%) translateY(20px);
  background: var(--bg-3);
  border: 1px solid var(--border-am);
  color: var(--text);
  padding: 12px 24px;
  border-radius: 999px;
  font-size: 0.85rem;
  font-weight: 700;
  z-index: 9999;
  box-shadow: var(--shadow-lg);
  opacity: 0;
  transition: all 0.25s ease;
  pointer-events: none;
  white-space: nowrap;
}
.toast.show { opacity: 1; transform: translateX(-50%) translateY(0); }

/* ── PRINT ── */
.print-only { display: none; }
@media print {
  body { background: white; color: black; }
  .top-nav, .hero-stats, .form-panel, .output-actions, .share-card,
  .framework-notes, .form-actions, .disclaimer-bar { display: none !important; }
  .shell { width: 100%; padding: 0; }
  .engine-grid { grid-template-columns: 1fr; }
  .panel, .result-card, .timing-plan { border: 1px solid #ddd; background: white; color: black; box-shadow: none; }
  .print-only { display: block; font-size: 10px; color: #666; }
  .panel-title, .section-h3, .card-name { color: black !important; }
  .card-summary, .card-meta-value, .muted { color: #444 !important; }
  .result-card::before { display: none; }
  :root { --amber: #B8860B; --green: #166534; --red: #991B1B; --muted: #555; }
}

/* ── RESPONSIVE ── */
@media (max-width: 1024px) {
  .engine-grid { grid-template-columns: 1fr; }
  .timing-grid { grid-template-columns: repeat(2, 1fr); }
  .framework-notes { grid-template-columns: 1fr; }
}
@media (max-width: 640px) {
  .field-grid, .field-grid-3, .body-row { grid-template-columns: 1fr; }
  .timing-grid { grid-template-columns: 1fr 1fr; }
  .hero h1 { font-size: 2.2rem; }
  .flag-grid { grid-template-columns: 1fr; }
  .card-grid { grid-template-columns: 1fr; }
  .hero-stats { gap: 20px; }
  .output-header { flex-direction: column; align-items: flex-start; }
}

/* ═══════════════════════════════════════════════════════════════
   PROFESSIONAL PRINT DOCUMENT — A4 · 4-page clinical report
   Hidden on screen · shown on print-only
   ═══════════════════════════════════════════════════════════════ */

#printDoc { display: none; }

@media print {
  /* Force colour output on every browser */
  * { -webkit-print-color-adjust: exact !important; print-color-adjust: exact !important; }

  /* Hide EVERYTHING screen-related */
  html, body {
    background: #fff !important;
    margin: 0 !important;
    padding: 0 !important;
    font-family: 'Barlow', Helvetica, Arial, sans-serif !important;
    color: #111 !important;
  }
  .shell, .top-nav, .hero, .engine-grid, .panel, .form-panel, .output-panel,
  #resultRoot, .framework-notes, .toast, .disclaimer-bar, #engineStatus,
  .nav-brand, .nav-badge, .empty-state, .share-card, .share-btns,
  .loading-state, form, .btn, button, .output-header {
    display: none !important;
    visibility: hidden !important;
  }

  /* Show only the print document */
  #printDoc {
    display: block !important;
    visibility: visible !important;
    position: relative;
    width: 100%;
    background: #fff !important;
    color: #111 !important;
  }

  @page { size: A4 portrait; margin: 0; }

  /* ─── PAGE CONTAINER ─────────────────────────────────────────── */
  .pg {
    position: relative;
    width: 210mm;
    min-height: 297mm;
    page-break-after: always;
    page-break-inside: avoid;
    background: #fff !important;
    overflow: hidden;
  }
  .pg:last-child { page-break-after: auto; }

  /* ─── HEADER BAND (navy) ─────────────────────────────────────── */
  .pg-hdr {
    position: absolute;
    top: 0; left: 0; right: 0;
    height: 22mm;
    background: #0a1930 !important;
    padding: 5mm 10mm;
    display: flex;
    align-items: center;
    justify-content: space-between;
  }
  .pg-hdr-l { display: flex; align-items: center; gap: 3mm; }
  .pg-hdr-logo {
    width: 12mm; height: 12mm;
    background: #FFC107 !important;
    border-radius: 2mm;
    display: flex; align-items: center; justify-content: center;
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-weight: 900;
    font-size: 11pt;
    color: #0a1930 !important;
    letter-spacing: 0.04em;
  }
  .pg-hdr-tx { display: flex; flex-direction: column; }
  .pg-hdr-nm {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-weight: 900;
    font-size: 12pt;
    text-transform: uppercase;
    letter-spacing: 0.04em;
    color: #fff !important;
    line-height: 1.1;
  }
  .pg-hdr-sb {
    font-size: 6.5pt;
    color: #FFC107 !important;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    margin-top: 1mm;
    font-weight: 600;
  }
  .pg-hdr-r { text-align: right; color: #fff !important; }
  .pg-hdr-r p {
    font-size: 7pt;
    color: rgba(255,255,255,0.8) !important;
    margin: 0 0 0.5mm 0;
    line-height: 1.3;
  }
  .pg-hdr-r strong {
    color: #FFC107 !important;
    font-weight: 700;
    font-size: 8pt;
  }
  .pg-hdr-pn {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 9pt;
    font-weight: 700;
    color: #FFC107 !important;
    margin-top: 1mm;
  }

  /* ─── FOOTER BAND ────────────────────────────────────────────── */
  .pg-ftr {
    position: absolute;
    bottom: 0; left: 0; right: 0;
    height: 10mm;
    background: #f5f5f5 !important;
    border-top: 1px solid #e0e0e0 !important;
    padding: 0 10mm;
    display: flex;
    align-items: center;
    justify-content: space-between;
  }
  .pg-ftr p {
    margin: 0;
    font-size: 5.5pt;
    color: #888 !important;
    line-height: 1.3;
  }
  .pg-ftr .pg-ftr-r { text-align: right; }
  .pg-ftr strong { color: #0a1930 !important; font-weight: 700; }

  /* ─── BODY CONTENT AREA ──────────────────────────────────────── */
  .pg-body {
    position: absolute;
    top: 24mm;
    bottom: 11mm;
    left: 10mm;
    right: 10mm;
    overflow: hidden;
  }

  /* ─── PAGE 1: HERO / PROFILE / PIE / SUMMARY ─────────────────── */
  .pg1-hero {
    background: linear-gradient(135deg, #0a1930 0%, #1a2940 100%) !important;
    color: #fff !important;
    padding: 6mm 8mm;
    border-radius: 3mm;
    margin-bottom: 5mm;
  }
  .pg1-hero-eb {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 7.5pt;
    font-weight: 700;
    color: #FFC107 !important;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    margin-bottom: 2mm;
  }
  .pg1-hero h1 {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 22pt;
    font-weight: 900;
    text-transform: uppercase;
    line-height: 1;
    margin: 0 0 2mm 0;
    color: #fff !important;
  }
  .pg1-hero h1 span { color: #FFC107 !important; }
  .pg1-hero-sub {
    font-size: 8.5pt;
    color: rgba(255,255,255,0.85) !important;
    line-height: 1.5;
    margin: 0;
  }

  .pg1-profile {
    display: flex;
    gap: 3mm;
    margin-bottom: 5mm;
  }
  .pg1-profile-card {
    flex: 1;
    background: #fafafa !important;
    border: 1px solid #e0e0e0 !important;
    border-left: 3px solid #FFC107 !important;
    border-radius: 2mm;
    padding: 3mm 4mm;
  }
  .pg1-pc-lbl {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 6pt;
    font-weight: 700;
    color: #777 !important;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    margin-bottom: 1mm;
  }
  .pg1-pc-val {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 11pt;
    font-weight: 800;
    color: #0a1930 !important;
    line-height: 1;
  }

  .pg1-twocol {
    display: flex;
    gap: 5mm;
    margin-bottom: 5mm;
  }
  .pg1-pie-wrap {
    flex: 0 0 62mm;
    text-align: center;
  }
  .pg1-pie-ttl {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 7.5pt;
    font-weight: 700;
    color: #FFC107 !important;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: 2mm;
    border-left: 2px solid #FFC107 !important;
    padding-left: 2mm;
    text-align: left;
  }
  .pg1-pie-svg { width: 55mm; height: 55mm; }
  .pg1-pie-legend {
    display: flex;
    flex-direction: column;
    gap: 1.5mm;
    margin-top: 2mm;
    text-align: left;
  }
  .pg1-pl-item {
    display: flex;
    align-items: center;
    gap: 2mm;
    font-size: 7pt;
    color: #333 !important;
  }
  .pg1-pl-sw { width: 3mm; height: 3mm; border-radius: 0.5mm; flex-shrink: 0; }
  .pg1-pl-lbl { flex: 1; font-weight: 600; }
  .pg1-pl-val { color: #0a1930 !important; font-weight: 800; }

  .pg1-summary { flex: 1; }
  .pg1-sum-ttl {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 7.5pt;
    font-weight: 700;
    color: #FFC107 !important;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: 2mm;
    border-left: 2px solid #FFC107 !important;
    padding-left: 2mm;
  }
  .pg1-sum-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 2mm;
    margin-bottom: 3mm;
  }
  .pg1-sum-box {
    flex: 1 0 calc(50% - 1mm);
    min-width: 0;
    padding: 3mm;
    border-radius: 2mm;
    text-align: center;
    border: 1px solid transparent;
  }
  .pg1-sum-box.g { background: #dcfce7 !important; border-color: #86efac !important; }
  .pg1-sum-box.a { background: #fef9c3 !important; border-color: #fde68a !important; }
  .pg1-sum-box.o { background: #ffedd5 !important; border-color: #fdba74 !important; }
  .pg1-sum-box.r { background: #fee2e2 !important; border-color: #fca5a5 !important; }
  .pg1-sum-n {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 16pt;
    font-weight: 900;
    line-height: 1;
    color: #0a1930 !important;
  }
  .pg1-sum-l {
    font-size: 6pt;
    font-weight: 700;
    color: #555 !important;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    margin-top: 1mm;
  }

  .pg1-alert {
    background: #fef3c7 !important;
    border-left: 3px solid #f59e0b !important;
    padding: 2.5mm 3mm;
    margin-bottom: 2mm;
    border-radius: 1mm;
  }
  .pg1-alert h5 {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 7pt;
    font-weight: 800;
    color: #92400e !important;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    margin: 0 0 1mm 0;
  }
  .pg1-alert p { margin: 0; font-size: 7pt; color: #78350f !important; line-height: 1.5; }

  .pg1-watch {
    background: #fee2e2 !important;
    border-left: 3px solid #dc2626 !important;
    padding: 2.5mm 3mm;
    margin-bottom: 2mm;
    border-radius: 1mm;
  }
  .pg1-watch h5 {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 7pt;
    font-weight: 800;
    color: #991b1b !important;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    margin: 0 0 1mm 0;
  }
  .pg1-watch p { margin: 0; font-size: 7pt; color: #7f1d1d !important; line-height: 1.5; }

  /* ─── SECTION TITLE (used on pages 2-4) ──────────────────────── */
  .pg-section-ttl {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 10pt;
    font-weight: 900;
    color: #0a1930 !important;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    margin: 0 0 3mm 0;
    padding-bottom: 1.5mm;
    border-bottom: 2px solid #FFC107 !important;
    display: flex;
    align-items: center;
    gap: 2mm;
  }
  .pg-section-ttl .ic {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 6mm; height: 6mm;
    background: #FFC107 !important;
    color: #0a1930 !important;
    border-radius: 1mm;
    font-size: 8pt;
  }
  .pg-section-ttl .cnt {
    margin-left: auto;
    background: #0a1930 !important;
    color: #FFC107 !important;
    font-size: 7pt;
    padding: 1mm 2.5mm;
    border-radius: 999px;
    letter-spacing: 0.04em;
  }

  /* ─── SUPPLEMENT CARDS (print) ────────────────────────────────── */
  .pg-scards {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3mm;
    margin-bottom: 3mm;
  }
  .pg-scard {
    border: 1px solid #e0e0e0 !important;
    border-radius: 2mm;
    padding: 3mm;
    background: #fff !important;
    page-break-inside: avoid;
    position: relative;
  }
  .pg-scard.essential { border-left: 4px solid #22c55e !important; }
  .pg-scard.useful    { border-left: 4px solid #f59e0b !important; }
  .pg-scard.caution   { border-left: 4px solid #f97316 !important; }
  .pg-scard.skip      { border-left: 4px solid #dc2626 !important; }
  .pg-sc-top {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    gap: 2mm;
    margin-bottom: 1.5mm;
  }
  .pg-sc-name {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 9.5pt;
    font-weight: 800;
    color: #0a1930 !important;
    line-height: 1.15;
  }
  .pg-sc-cat {
    font-size: 5.5pt;
    color: #888 !important;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    margin-top: 0.5mm;
    font-weight: 600;
  }
  .pg-sc-pill {
    font-size: 6pt;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    padding: 1mm 2mm;
    border-radius: 999px;
    flex-shrink: 0;
  }
  .pg-sc-pill.essential { background: #dcfce7 !important; color: #166534 !important; }
  .pg-sc-pill.useful    { background: #fef3c7 !important; color: #92400e !important; }
  .pg-sc-pill.caution   { background: #ffedd5 !important; color: #9a3412 !important; }
  .pg-sc-pill.skip      { background: #fee2e2 !important; color: #991b1b !important; }
  .pg-sc-sum {
    font-size: 7pt;
    color: #444 !important;
    line-height: 1.45;
    margin: 0 0 2mm 0;
  }
  .pg-sc-row {
    display: flex;
    font-size: 6.5pt;
    gap: 1.5mm;
    margin-bottom: 0.7mm;
    line-height: 1.4;
  }
  .pg-sc-k {
    font-weight: 800;
    color: #FFC107 !important;
    min-width: 10mm;
    flex-shrink: 0;
    text-transform: uppercase;
    font-size: 6pt;
    letter-spacing: 0.04em;
    padding-top: 0.3mm;
  }
  .pg-sc-v { color: #333 !important; flex: 1; }
  .pg-sc-meta {
    display: flex;
    flex-wrap: wrap;
    gap: 1mm;
    margin-top: 1.5mm;
    padding-top: 1.5mm;
    border-top: 1px dashed #e0e0e0 !important;
  }
  .pg-sc-ev {
    font-size: 5.5pt;
    font-weight: 700;
    padding: 0.5mm 2mm;
    border-radius: 999px;
    text-transform: uppercase;
    letter-spacing: 0.04em;
  }
  .pg-sc-ev.High { background: #dcfce7 !important; color: #166534 !important; }
  .pg-sc-ev.Moderate { background: #dbeafe !important; color: #1e40af !important; }
  .pg-sc-ev.Conditional { background: #ffedd5 !important; color: #9a3412 !important; }
  .pg-sc-ev.Limited { background: #f3f4f6 !important; color: #374151 !important; }
  .pg-sc-tag {
    font-size: 5.5pt;
    padding: 0.5mm 2mm;
    border-radius: 999px;
    background: #f3f4f6 !important;
    color: #555 !important;
    border: 1px solid #e0e0e0 !important;
  }

  /* ─── TIMING PLAN (print) ─────────────────────────────────────── */
  .pg-timing {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr 1fr;
    gap: 2.5mm;
    margin-bottom: 3mm;
  }
  .pg-t-col {
    border: 1px solid #e0e0e0 !important;
    border-radius: 2mm;
    overflow: hidden;
    page-break-inside: avoid;
  }
  .pg-t-hdr {
    background: #0a1930 !important;
    color: #FFC107 !important;
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 7pt;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    padding: 2mm 3mm;
  }
  .pg-t-body { padding: 2mm 3mm; }
  .pg-t-it {
    padding: 1.5mm 0;
    border-bottom: 1px dashed #e5e5e5 !important;
  }
  .pg-t-it:last-child { border-bottom: none; }
  .pg-t-nm {
    font-size: 7pt;
    font-weight: 800;
    color: #0a1930 !important;
    line-height: 1.2;
    margin-bottom: 0.3mm;
  }
  .pg-t-ds {
    font-size: 6pt;
    color: #777 !important;
    line-height: 1.3;
  }
  .pg-t-empty {
    font-size: 6pt;
    color: #bbb !important;
    font-style: italic;
    padding: 2mm 0;
  }

  /* ─── DISCLAIMER (print) ──────────────────────────────────────── */
  .pg-disc {
    background: #fafafa !important;
    border: 1px solid #e0e0e0 !important;
    border-left: 3px solid #dc2626 !important;
    border-radius: 2mm;
    padding: 4mm;
    margin-top: 3mm;
  }
  .pg-disc h4 {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 8.5pt;
    font-weight: 900;
    color: #991b1b !important;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    margin: 0 0 2mm 0;
  }
  .pg-disc p {
    font-size: 6.5pt;
    color: #444 !important;
    line-height: 1.5;
    margin: 0 0 1.5mm 0;
  }
  .pg-disc p:last-child { margin: 0; }
  .pg-disc strong { color: #0a1930 !important; font-weight: 800; }

  /* ─── REFERENCE SOURCES TABLE (print) ─────────────────────────── */
  .pg-refs {
    margin-top: 3mm;
  }
  .pg-refs-ttl {
    font-family: 'Barlow Condensed', Helvetica, sans-serif;
    font-size: 8pt;
    font-weight: 800;
    color: #0a1930 !important;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    margin: 0 0 2mm 0;
    border-left: 2px solid #FFC107 !important;
    padding-left: 2mm;
  }
  .pg-refs p {
    font-size: 6.5pt;
    color: #555 !important;
    line-height: 1.6;
    margin: 0;
  }
  .pg-refs strong { color: #0a1930 !important; font-weight: 800; }
}