MoPro
Movement Professional AI · TrainersEye
🦴 Biomechanics & Movement Science
📊
EMG Activation
Squat vs deadlift vs press
🏃
Gait Cycle Analysis
Hip, knee, ankle angles
🦶
Ground Reaction Forces
GRF across activities (xBW)
⚡
Force-Velocity Curve
Sprinter vs endurance
🧍
Spinal ROM
All planes, all regions
🦘
Stretch-Shortening Cycle
SSC phases & force-time
🦾
Rotator Cuff Ratios
IR:ER strength balance
🦵
Squat Mechanics
Alignment & ACL loading
❤️ Exercise Physiology & Metabolism
💨
VO2 Training Zones
HR% zones & purpose
🔋
Energy Systems
By event distance
🧪
Lactate Thresholds
LT1, LT2 & VO2max
🌬️
EPOC Response
HIIT vs steady-state
📉
HR Recovery Kinetics
Trained vs untrained
🔬
Muscle Fiber Types
Type I vs II properties
🔥
Energy Expenditure
MET values by modality
🥩
Protein Synthesis
MPS timeline post-exercise
🏋️ Strength, Conditioning & Programming
📈
Periodization Model
12-week load & volume
💪
Rep Range Adaptations
Strength, hypertrophy, endurance
📊
Volume & Hypertrophy
MEV, MAV, MRV landmarks
🚀
Velocity-Based Training
VBT zones by m/s
🔄
DUP vs Linear
Periodization comparison
⏱️
Rest Period Science
By training goal
🦘
Plyometric Progression
RSI & contact time
🎯
RPE & RIR
Autoregulation tools
🩺 Injury Prevention & Rehabilitation
🦵
ACL Risk Profile
Risk radar & prevention
📋
Injury Epidemiology
Rates by sport
🏃
Hamstring Rehab
Phase progression criteria
🔥
Warm-up Science
Injury risk reduction %
✅
Return-to-Sport
LSI & clearance criteria
⚠️
Overtraining Markers
OTS vs overreaching
📉
ACWR Load Management
Workload ratio & injury zones
🦾
Shoulder Impingement
Assessment & rehab priorities
MoPro AI
PhD-level biomechanics & exercise science intelligence — built for coaches, physiotherapists & researchers.
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