LOSS PHASEDAY 1
Good morning
Read the trend, not the number.
Anything unusual?
Your trend
7-day view
—7-day mean
—weekly change
0/7check-ins
BUILDING BASELINE
Enter at least four comparable readings before judging the week.
Your coach
No coach connected
Progress
Your 28-day trend
—start mean
—current mean
—change
28 days
What affected your weeks?
Recent entries
Coach sharing
You control access
Your data, your choice.
Connecting a coach never grants blanket access. You choose what is shared and can pause or remove access at any time.
Settings
Daily Check
Weight unitDisplay only; data stays normalised internally.
PhaseLoss, maintain or gain.
Target / weekCoach or user-defined percentage of body mass.
Account & cloud
Motivation & reminders
Daily motivationFour optional reminder moments per day.
BeepShort sound before the message.
AI Coach AloudReads the motivational message using your device voice.
Quiet hoursNo motivational alerts inside this window.
Web reminders use push when enabled. Installed iPhone/Android builds use native local notifications for reliable delivery.
Connected health
Privacy & data
About
How to use Daily CheckSet-up, the morning routine and how the trend is read.›
TE-DWC-01 client cardThe 28-day card, filled from this app.›
Privacy noticeWhat Daily Check stores and who can see it.›
TermsEducational and coaching-support tool, not medical advice.›
SupportSync, sharing and notification help.›
TrainersEye · Daily Check v1.2.0 · Created by the MMSx Team of Experts. Educational tool, not medical advice. If you are pregnant, or a condition or medication affects your fluid balance, follow your clinician’s guidance on weighing.