Quick card

Coach

How it works — one page

Coach gives you your coach two ways.

TrainersEye app → Dashboard → Coach · General plan

Getting startedLive CoachDaily Weight CheckSettings

From the Dashboard, tap Coach. It is part of the General plan, so every subscriber can use it.

Your coach, two ways: Live Coach watches movement on camera; Daily Weight Check reads body mass on trend.

The three dots switch the look — amber, warm dark or navy. Home brings you back to this landing from either tool.

Tap Open Live Coach. Coach V4 opens with the camera off and the start panel ready.

Below the panel choose the exercise, your side (Auto lets the coach decide), who the speech is for and the voice style — female or male coach.

Tap Activate Camera, then choose Front or Back. Camera Off stops the coach at any time.

As you move, the coach draws your joints, scores the rep and speaks a cue — such as Stay taller through the body.

The header shows the camera status, the look and the language.

Back on the landing, tap Open Daily Check. Daily Check V1 opens on your private 28-day log — only you can see it.

Today logs this morning's weight; Trend shows the 28-day chart with the start mean, current mean and change, and the ±1 kg noise zone.

Open your TE-DWC-01 card — the 28-day card filled from the app — to check it, print it or send it to your coach.

Coach sharing is yours to control: connect a coach by secure email invitation, or send a one-time weekly report by an expiring link or local share.

In Me, set the weight unit, the phase — loss, maintain or gain — and the weekly target as a percentage of body mass.

✓

That's it. Open Coach, pick the tool for this moment and start.

Unweighting · Peak braking · Flight · Landing peak · Joint flexion · Sticking region · Noise zone · Weekly means