EMG and exercise reference for strength coaches
Look up how a muscle is loaded in an exercise, compare lifts side by side and read the reasoning in a library built for movement professionals.
Every new user gets full access to all 23 tools for 7 days. See plans and pricing
- 23 tools
- General, Pro, Clinical plans
- A4 PDF output
- English, Hindi, Spanish, Arabic
- iPhone and Android
Why this takes too long today
Coaches are asked why one exercise beats another and rarely have a figure to point to. Searching papers one by one in the middle of a session does not scale.
EMG Lab puts muscle activation, force and phase graphs behind one door, and the MoPro Codex Library keeps the explanations, comparisons and reading list close by.
From first tap to finished document
Open the Graph Lab
EMG Lab has two cards: the EMG Lab for muscle activation and force graphs, and the Exercise Atlas for joint kinetics and coaching data.
Guide: EMG Lab →Find an exercise
Browse by category, equipment or muscle group, or open the menu to jump straight to an exercise profile.
Guide: EMG Lab →Read the exercise card
Each exercise opens on a summary card with its muscle activation, and a full lab where you set the load and read the graphs.
Guide: EMG Lab →Print or save the document
The exercise profile prints as an A4 biomechanics reference plate.
Guide: EMG Lab →Read the library
The MoPro Codex Library holds modules, books, slide decks, exercise comparisons, blueprints, articles and research readings, read online or printed to A4.
Guide: Open Education →Make your own figure
Paste or load your data and let the chart advisor choose the figure, drawn at journal size with an APA 7 legend (Clinical plan).
Guide: Figure Intelligence →What you actually see
The document your client or colleague receives
Documents you can hand over
- Exercise profiles with muscle activation, force and phase graphs
- A4 biomechanics reference plates
- Side-by-side exercise comparisons
- Research readings and library documents with citations
Built for working professionals
- Strength coaches who want evidence to point to in the room
- Educators preparing lessons, slide decks and handouts
- Sport scientists who want a quick reference before a deeper search
The tools behind this workflow
EMG Lab
Two research-grade graph libraries: muscle activation and force, plus joint kinetics and coaching data.
Open Education
The MoPro Codex Library: modules, books, slide decks, comparisons, blueprints, articles and research readings.
Figure Intelligence
Research figures from your data, with the chart chosen for you and an APA 7 legend written for you.
Common questions
Is the EMG data my own measurement?
No. EMG Lab is a reference library. It is not a measurement device, and its graphs are there to inform coaching decisions, not to replace your own testing.
Can I print the graphs?
Yes. Exercise profiles print as A4 documents.
What is in the Codex Library?
Modules, books, slide decks, exercise comparisons, blueprints, articles and research readings, which you can read online, print to A4 and cite.
Can I use my own data?
Figure Intelligence builds publication-style figures from data you paste or load.
Can I try it?
Every new user gets full access to all 23 tools for 7 days from download.
Practising professional? Try it with a longer access code.
We are inviting working movement professionals to use TrainersEye for one or three months and tell us how it fits their real workflow. Request a code and a feedback slot; we reply with instructions.